Community · Kindness · Sow Kind · SowKind Movement

BINGO: The #Sowkind Movement Turns Three

How the #Sowkind Movement Started Three years ago, I told the world what had been brewing in my heart for many years. I had quietly pondered all the little clues and soul downloads I had been receiving, and it was finally time to share them out loud. Show up. See others. Sowkind. While I had…… Continue reading BINGO: The #Sowkind Movement Turns Three

Community · Encouragement · Kindness · Sow Kind · SowKind Movement

The Value of Good Words

When someone has “gone off on you,” what is the residual effect? Maybe you fight back with words, internalize the hurt and become depressed, or intentionally avoid future interactions with the perpetrator. No matter how you respond, there is fallout that negatively impacts you. Broken relationships and compromised trust are not high on my this…… Continue reading The Value of Good Words

Encouragement · Kindness · SowKind Movement · wisdom

Wednesday Wisdom

There are bound to be big feelings following an election. Some will be thrilled with the outcome, but others will be deflated. It is wise to lead with kindness in both directions. That is not easy; I know firsthand, but doing what is right is not always what is easy. Choose kindness. Kindness is not…… Continue reading Wednesday Wisdom

Community · Sow Kind · SowKind Movement

Kindness: Offer What You Have

The heat was suffocating. Signs warned hikers to avoid the climb during midday. It was exactly that time when we started. With water in hand, we set off on the trail. Please note my face about hiking in the middle of the day [after we finished hiking IN THE MIDDLE OF THE DAY! Also note…… Continue reading Kindness: Offer What You Have

Encouragement · Kindness · Sow Kind · SowKind Movement

Choose Words Wisely

Words can be weapons, but they can also dismantle misperceptions and falsehood. Words can eradicate hope, but they can also interrupt fear. Words can knock the wind out of you, but they can also breathe life and courage into dry bones. Choosing words wisely is the essence of good stewardship. When you do not feel…… Continue reading Choose Words Wisely

Grace · Kindness · Sow Kind

#Sowkind in all Seasons

Reasons we unfriend and disengage… *She said too much. *He didn’t say enough. *She went off script and didn’t behave as expected. *He left your church or group. *She challenged your thinking. *He misquoted a reference. *She used a four letter word in a passionate post. *He doesn’t vote like you. *She is too emotional.…… Continue reading #Sowkind in all Seasons

Kindness · Sow Kind · SowKind Movement

Kindness Guides and Good News

  Do you remember learning what kindness looked like by observing someone? Did you learn through experiencing the sacrifice of someone’s kindness? Did you learn as a result of longing for kindness but not living it? Who has been a kindness guide and instructor in your life?   √ Tell me about your learning experience.…… Continue reading Kindness Guides and Good News

Encouragement · Sow Kind · SowKind Movement

#Sowkind Second Birthday SURPRISE!

Have you heard? The #sowkindmovement celebrated two years of scattering kindness THIS month, and the stories of the power of behind kind words will inspire you! Last year, we celebrated with cake, story telling, and a small community service project. This year, we want to do something different, but we will need your help to…… Continue reading #Sowkind Second Birthday SURPRISE!

Encouragement · Sow Kind

The Residual Effect of Unmeasured Words

One minute I was upright in the ocean, but in the blink of an eye, I was improperly acquainted with the coarseness of the ocean floor. While involuntarily being drawn in and pushed out of the rip current, I struggled to get vertical and out of the dangerous rhythm. Once my feet were under me…… Continue reading The Residual Effect of Unmeasured Words

Sow Kind

It’s Time for NEW #Sowkind Shirts

For anyone curious about what the hashtag means, you can check out this post for more information. This is an organic effort to scatter kindness in the world around us. What started as a letter writing campaign has diversified to sticky notes on bathroom mirrors, dinners dropped off for friends, car chargers given to weary…… Continue reading It’s Time for NEW #Sowkind Shirts