You might be thinking why an eBook? Why now? Well, those are both fair questions. Here is the deal; the most common thing people tell me when I finish speaking at an event is that I put words to how they felt but did not know how to articulate. I have ruminated on that feedback…… Continue reading Wisdom in the Weeds eBook
A new year is ripe with fresh possibilities. Clean slates are synonymous with blank canvas beginnings. Turning the page, moving forward, reaching for new heights is often the theme of a new start, and the prospect of being different is rich with anticipation. The opportunity for something new seems to be welcomed this year like…… Continue reading Happy New Year: Lessons from 2020
Christmas is my favorite time of the year. Despite difficult relationships, unusual circumstances, and unruly emotions, the season offers a renewed sense of hope and wonder. There is a mix of mystery and whimsy that begins budding and stirring before the Thanksgiving meal ends. I delight in remembering the time at my grandparent’s house when…… Continue reading Christmas: A Mix of Wonder and Sorrow
Integrity: soundness of moral character; honesty.Integrity: how you behave when no one is looking.Integrity: choosing right when no one is there to hold you accountable. Several years ago, my youngest cleaned out his binder, and the result was an enormous stack of papers piled on a bar stool and a little bit of personal anxiety.…… Continue reading Wednesday Wisdom
There are bound to be big feelings following an election. Some will be thrilled with the outcome, but others will be deflated. It is wise to lead with kindness in both directions. That is not easy; I know firsthand, but doing what is right is not always what is easy. Choose kindness. Kindness is not…… Continue reading Wednesday Wisdom
Have you ever considered the bedrock of your long-held beliefs? Where and how did you learn some of your deepest convictions? A few years ago, things I had always known as right began to unravel. Who told you that became a mile marker question and check point on my journey of dismantling and rebuilding. When…… Continue reading Who Told You That?
My relationship with exercise has always been fickle. The treadmill might be a top priority for 2 days, but then I keep my distance for 2 weeks. I wish I was exaggerating. I assure you, I am not. During my senior year in high school, I was in “contract PE.” We created an agreement that…… Continue reading Wisdom in the Weeds: Exercise Integrity
Her words hung in the air between us and lingered in my mind long after the appointment ended. Not only had I never considered the practice, I was not even sure I knew how to proceed. Let it unfold. She said it was a common saying and practice in her culture, and she was perfectly…… Continue reading Wednesday Wisdom: Let it Unfold