Encouragement · Sow Kind · SowKind Movement

#Sowkind Story Swap: Please Share!

My goal was to make kindness my dialect in 2019. I had some failed attempts, but the efforts that fell short were evidence of effort, and that’s progress. To close out this year, I’d love to share and hear some stories of kindness. Story swapping is a way to restore momentum by gaining new ideas…… Continue reading #Sowkind Story Swap: Please Share!

Encouragement · Letters from the Heart

“Letters from the Heart” That’s a Wrap!

Friends, Did you love the letters that were shared in this series? Goodness, I just couldn’t believe the tenderness and vulnerability each one offered. Amazing. A special thanks to all my amazing friends and family who courageously shared their words for this series. You have my heart FOREVER! Sometimes we just need someone else’s words…… Continue reading “Letters from the Heart” That’s a Wrap!

Community · moment of truth monday

Moment of Truth Monday [in May]

  Hey there, friend! I’m glad you are here. In fact, I’ve grown to love Mondays with you. You see the table in that photo? That’s where I sit every time I draft a post, and that mug [or whichever is clean at the time] is always full of my favorite tea. Did you know…… Continue reading Moment of Truth Monday [in May]

Community · Encouragement · moment of truth monday

Moment of Truth Monday

She stood in front of me fumbling through each screen. My silent frustration grew with every failed attempt. I just wanted to sign in, get my labs drawn, and get on with the rest of my day. This slowdown was unwelcome. Though the slowdown of an interruption is typically inconvenient, it’s often fertile learning ground.…… Continue reading Moment of Truth Monday

Community · Encouragement · moment of truth monday

Moment of Truth Monday

Though not a runner myself, some of the finest lessons I’ve learned have involved the determination of a runner. Running is a common metaphor for life, and I think it’s easy to understand why. Life is full of ups and downs, dips and turns, and only the individual can complete their journey. My youngest is…… Continue reading Moment of Truth Monday

Community · Encouragement · Hope · moment of truth monday

Moment of Truth Monday

Have you ever shown up somewhere you were invited only to be met with a sense of awkward surprise at your arrival? Maybe you were the new friend among old ones. Maybe you felt under or overdressed. No matter the circumstance, discomfort is not a fun. It does, however, tend to impact future decisions. On…… Continue reading Moment of Truth Monday

Encouragement · moment of truth monday

Moment of Truth Monday

Relationships are both work and reward. Without the work {which often consists of an unmatched level of vulnerability and humility}, the reward of growing deeper in love and compassion is often missed. I have experienced a lot of “fringe-ships” over the years. I’m generally close enough to know just enough to feel like I’m known,…… Continue reading Moment of Truth Monday

Encouragement · moment of truth monday

Moment of Truth Monday

I’ve been thinking about the highlight reel I see throughout all forms of social media. There isn’t anything inherently wrong about posting the wins of life-though it gets a lot of negative air time. The trouble lives in the comparison game. When I hold my life against the backdrop of the wins of others, I…… Continue reading Moment of Truth Monday

Community · Encouragement · moment of truth monday

Moment of Truth Monday

Running has always been a natural tendency of mine. Not in the lace up your shoes and pound the pavement kind of way, but from circumstances and situations. It’s instinctive, really. I was created with a small dose of fight, and an excessive amount of flight! After years of hindsight, I figured out that fear…… Continue reading Moment of Truth Monday

Encouragement · Hope · moment of truth monday

Moment of Truth Monday

There are hundreds of things I’d rather do than go to the grocery store. Visit the dentist and cleaning bathrooms are on that long list, and you can be sure I don’t enjoy either of those tasks. If it weren’t such a necessary thing, I’d probably find a way to limit my trips to once…… Continue reading Moment of Truth Monday