Encouragement · Hope · SowKind Movement

The Unveiling of a Birthday Surprise

Early in life, I equated being good and right with being lovable. The result was to stuff a world of ideas and dreams deep within because it prevented me from being disappointed–which felt wrong somehow. A skewed perspective, compounded with trauma, kept a tight grip on me for many years. Fear routinely drove my decision…… Continue reading The Unveiling of a Birthday Surprise

Community · Kindness · Sow Kind · SowKind Movement

BINGO: The #Sowkind Movement Turns Three

How the #Sowkind Movement Started Three years ago, I told the world what had been brewing in my heart for many years. I had quietly pondered all the little clues and soul downloads I had been receiving, and it was finally time to share them out loud. Show up. See others. Sowkind. While I had…… Continue reading BINGO: The #Sowkind Movement Turns Three

Encouragement · Hope · wisdom

Wisdom in the Weeds eBook

You might be thinking why an eBook? Why now? Well, those are both fair questions. Here is the deal; the most common thing people tell me when I finish speaking at an event is that I put words to how they felt but did not know how to articulate. I have ruminated on that feedback…… Continue reading Wisdom in the Weeds eBook

Community · Encouragement

Table Talk: A New Video Podcast

A new year calls for new perspective, renewed purpose, and audacious goals. Actually, I am not typically one for making resolutions, and I often resist sharing my goals out of a fear of failure. However, in 2020, I opened my mouth and shared a nudging with a small group of fellow creatives, but the story…… Continue reading Table Talk: A New Video Podcast

Encouragement

YES—>It is ALMOST Time!

I have spent the better part of the last nine months birthing something to share with you! No, this is not a twisted attempt at telling you I am expecting, but after the year we just had, that would seem like the worst kind of choose your own adventure ending. Several years ago, I dedicated…… Continue reading YES—>It is ALMOST Time!

Encouragement · wisdom

Wisdom in the Weeds: Exercise Integrity

My relationship with exercise has always been fickle. The treadmill might be a top priority for 2 days, but then I keep my distance for 2 weeks. I wish I was exaggerating. I assure you, I am not. During my senior year in high school, I was in “contract PE.” We created an agreement that…… Continue reading Wisdom in the Weeds: Exercise Integrity

Encouragement · wisdom

Wednesday Wisdom: Let it Unfold

Her words hung in the air between us and lingered in my mind long after the appointment ended. Not only had I never considered the practice, I was not even sure I knew how to proceed. Let it unfold. She said it was a common saying and practice in her culture, and she was perfectly…… Continue reading Wednesday Wisdom: Let it Unfold

Community · Uncategorized

Something New: A Local Collaborative Opportunity

Are you a creative struggling to carry an idea to fruition? Do you long for a group that can give you honest feedback, share strategies, and support your work? Would you like to have meaningful collaborations with others who are pursuing similar goals? Maybe you are running to the same people for feedback and encouragement,…… Continue reading Something New: A Local Collaborative Opportunity

Encouragement · moment of truth monday

Moment of Truth Monday

Whales intrigue me. Just ask my family, my favorite pastime is whale watching. Their behaviors and instincts fascinate me because they create amazing backdrops for life lessons. Whales follow a specific pattern {a rhythm, if you will} that I would like to emulate. Whales feed in the cold waters of Alaska before making a six-week…… Continue reading Moment of Truth Monday

Belief · Christian Living · Encouragement · Faith

Are you Eligible?

I don’t know about you, but I am quick to qualify and disqualify myself in many arenas. If I think I know more on a subject, I’m eligible to speak. If my thoughts are shaky on a subject, I’m more likely to shrink back. I have sidelined myself more times than I care to admit…… Continue reading Are you Eligible?