Community · Kindness · Sow Kind · SowKind Movement

BINGO: The #Sowkind Movement Turns Three

How the #Sowkind Movement Started Three years ago, I told the world what had been brewing in my heart for many years. I had quietly pondered all the little clues and soul downloads I had been receiving, and it was finally time to share them out loud. Show up. See others. Sowkind. While I had…… Continue reading BINGO: The #Sowkind Movement Turns Three

Community · Encouragement · Kindness · Sow Kind · SowKind Movement

The Value of Good Words

When someone has “gone off on you,” what is the residual effect? Maybe you fight back with words, internalize the hurt and become depressed, or intentionally avoid future interactions with the perpetrator. No matter how you respond, there is fallout that negatively impacts you. Broken relationships and compromised trust are not high on my this…… Continue reading The Value of Good Words

Encouragement · Hope · Love

Slow and Steady is an Acceptable Learning Speed

True LOVE story. For many of my childhood years, I sincerely believed my dog was the only one that loved me. Nothing would have been able to convince me otherwise. I know now that was a skewed truth, but can we all agree that dogs ARE incredible companions? They offer an easy path to connection,…… Continue reading Slow and Steady is an Acceptable Learning Speed

Encouragement · Hope · wisdom

Wisdom in the Weeds eBook

You might be thinking why an eBook? Why now? Well, those are both fair questions. Here is the deal; the most common thing people tell me when I finish speaking at an event is that I put words to how they felt but did not know how to articulate. I have ruminated on that feedback…… Continue reading Wisdom in the Weeds eBook

Community · Encouragement

Table Talk: A New Video Podcast

A new year calls for new perspective, renewed purpose, and audacious goals. Actually, I am not typically one for making resolutions, and I often resist sharing my goals out of a fear of failure. However, in 2020, I opened my mouth and shared a nudging with a small group of fellow creatives, but the story…… Continue reading Table Talk: A New Video Podcast

Encouragement

YES—>It is ALMOST Time!

I have spent the better part of the last nine months birthing something to share with you! No, this is not a twisted attempt at telling you I am expecting, but after the year we just had, that would seem like the worst kind of choose your own adventure ending. Several years ago, I dedicated…… Continue reading YES—>It is ALMOST Time!

Encouragement · Hope · wisdom

Happy New Year: Lessons from 2020

A new year is ripe with fresh possibilities. Clean slates are synonymous with blank canvas beginnings. Turning the page, moving forward, reaching for new heights is often the theme of a new start, and the prospect of being different is rich with anticipation. The opportunity for something new seems to be welcomed this year like…… Continue reading Happy New Year: Lessons from 2020

Encouragement · Hope · wisdom

Christmas: A Mix of Wonder and Sorrow

Christmas is my favorite time of the year. Despite difficult relationships, unusual circumstances, and unruly emotions, the season offers a renewed sense of hope and wonder. There is a mix of mystery and whimsy that begins budding and stirring before the Thanksgiving meal ends. I delight in remembering the time at my grandparent’s house when…… Continue reading Christmas: A Mix of Wonder and Sorrow

Encouragement · wisdom

Wednesday Wisdom

Integrity: soundness of moral character; honesty.Integrity: how you behave when no one is looking.Integrity: choosing right when no one is there to hold you accountable. Several years ago, my youngest cleaned out his binder, and the result was an enormous stack of papers piled on a bar stool and a little bit of personal anxiety.…… Continue reading Wednesday Wisdom

Community · Kindness · Sow Kind · SowKind Movement

Advent[ure] Awaits: Holiday Edition

If there is anything you should know about me, it is that I care deeply about showing up and seeing others. My story is full of times I felt unseen and unloved. With my dying breath, I hope to be encouraging those I love and those I have yet to know.  The #SowkindMovement was born…… Continue reading Advent[ure] Awaits: Holiday Edition