Encouragement · wisdom

Wisdom in the Weeds: Exercise Integrity

My relationship with exercise has always been fickle. The treadmill might be a top priority for 2 days, but then I keep my distance for 2 weeks. I wish I was exaggerating. I assure you, I am not. During my senior year in high school, I was in “contract PE.” We created an agreement that…… Continue reading Wisdom in the Weeds: Exercise Integrity