Community · Encouragement · moment of truth monday

Moment of Truth Monday

Running has always been a natural tendency of mine. Not in the lace up your shoes and pound the pavement kind of way, but from circumstances and situations. It’s instinctive, really. I was created with a small dose of fight, and an excessive amount of flight! After years of hindsight, I figured out that fear…… Continue reading Moment of Truth Monday

Encouragement · Sow Kind

#SowKind: A Movement of Kindness

The #SowKind movement isn’t a just a cute, naïve gesture. I don’t believe kindness is the solution to gun violence, domestic abuse, racism, or human trafficking. I DO believe kindness manifests within a person and the overflow is splashed onto the likes of anyone standing near. I DO believe kindness has a ripple effect. I…… Continue reading #SowKind: A Movement of Kindness